CHILD AGE: 0-12 MONTHS
Getting Baby to Sleep
Strategies to set your family's routine for months 0-3
Trying to figure out how to soothe a fussy baby? Curious how to get your baby to sleep, but not excited about the idea of “crying it out”? This program is meant for you. We’re here with you every step of the way in those early days—let’s set a strong foundation together!
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Sample Schedules
These guides should be adapted as needed for your family but serve as a general guidepost for baby’s schedule at varying ages!
These guides should be adapted as needed for your family but serve as a general guidepost for baby’s schedule at varying ages!
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Newborn Feeding, Sleep, and Safety
Congratulations on your new baby! Parents often feel lost and have more questions than answers at this phase, which is why we’ve created the newborn-to-three month manual that never was! We cover what you need to know to care for your baby in the early days - sleep, nutrition, safety, soothing and so much more.
Congratulations on your new baby! Parents often feel lost and have more questions than answers at this phase, which is why we’ve created the newborn-to-three month manual that never was! We cover what you need to know to care for your baby in the early days - sleep, nutrition, safety, soothing and so much more.
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Creating Strong Bonds
Attachment parenting is the basic philosophy every parent should know to unlock the joy in parenting and head off problems before they start.
Attachment parenting is the basic philosophy every parent should know to unlock the joy in parenting and head off problems before they start.
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Intuitive Parenting
When it comes to parenting style and behavior, there are too many choices and too many “rules.” It can be hard to quiet the noise and hone in on what actually matters for you and your family. We have distilled down decades of parenting literature into the 5 most effective principles that have the power to transform your parenting experience, bring calm in chaos and uncover the sweetness of parenting.
When it comes to parenting style and behavior, there are too many choices and too many “rules.” It can be hard to quiet the noise and hone in on what actually matters for you and your family. We have distilled down decades of parenting literature into the 5 most effective principles that have the power to transform your parenting experience, bring calm in chaos and uncover the sweetness of parenting.
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Coping in Chaos
We all know that parenting is not for the faint of heart. With a little one at home, there are moments of well, sheer chaos! There are also glimmers of magic, most of which include those precious moments of connection with your child. This guide will help you identify what’s going on for you in those stressful moments and how to pump the breaks, cope and reconnect so you can experience more of the moments that make parenting meaningful.
We all know that parenting is not for the faint of heart. With a little one at home, there are moments of well, sheer chaos! There are also glimmers of magic, most of which include those precious moments of connection with your child. This guide will help you identify what’s going on for you in those stressful moments and how to pump the breaks, cope and reconnect so you can experience more of the moments that make parenting meaningful.
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Postnatal Nutrition for Every Mother
Pregnancy and delivery are herculean events both physically and mentally. As a new mom, nutrition plays a vital role in your recovery. While every mom’s journey is unique, understanding the essentials of postnatal nutrition can help you feel your best and support your body’s recovery journey.
Pregnancy and delivery are herculean events both physically and mentally. As a new mom, nutrition plays a vital role in your recovery. While every mom’s journey is unique, understanding the essentials of postnatal nutrition can help you feel your best and support your body’s recovery journey.
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Midway Survey
Please help us understand your experience with Triplemoon thus far by completing a short, optional, survey.
Please help us understand your experience with Triplemoon thus far by completing a short, optional, survey.
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End of Program Survey
Congratulations on completing your Triplemoon Program! If you have a minute, we would love to hear how it went through our End of Program Survey.
Congratulations on completing your Triplemoon Program! If you have a minute, we would love to hear how it went through our End of Program Survey.
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How we help
Online courses
Our experts have distilled the leading parenting research into series of online courses that you can read at your own pace, in under 15 minutes at a time.
Text with experts
Text with trained doulas, licensed nurses, social workers, and other experts—for real-time answers to your toughest parenting questions.
1-on-1 coaching sessions
Meet by video call or phone with our experts to help you get to the root of your biggest parenting challenges.
What is evidenced-based parenting support?
As a parent, it’s hard to know who to trust. Everything Triplemoon offers is based on the latest evidence and research.
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Developing your parenting approach
Stages of development and play
Sleep & Soothing
Tantrums, sibling rivalry and discipline
Childcare selection (coming soon)
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Parenting Identity
Postpartum Mood & Anxiety Disorders (PMADs)
Couple’s mental health
Coping and stress management
Growing your family (coming soon!)
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Neurodivergences & Developmental Differences
Coping and stress
Anxiety and sadness
Traumatic events
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Nutrition fundamentals
Nutrition for fertility and postpartum
Infant feeding
Introducing solid foods and picky eating
Meet our Expert Authors
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Dr. Katie Sardone
LICENSED PSYCHOLOGIST, PHD, PMH-C
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Dr. Margaret Vadiee
LICENSED PSYCHOLOGIST, PHD
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Dr. Ann Dunnewold
LICENSED PSYCHOLOGIST, PHD, PMH-C
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Megan Lyons
BOARD CERTIFIED CLINICAL AND HOLISTIC NUTRITIONIST
Access members-only discounts
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