CHILD AGE: 0-12 MONTHS
Getting Baby to Sleep
Support for consistent and reliable nighttime sleep for months 4-6
Congratulations on making it through the first few months! Things are always changing with a baby at home, and crossing the 3-month mark is a big milestone. This Program is here to help you keep up with your rapidly growing baby’s sleep and nutrition needs. Get the personalization required to find what works for you and your baby.
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4 - 6 Months Feeding, Sleep, and Safety
How fast have the first few months gone by? Does it seem like a blur or have you savored and notated each day to remember forever? Whatever your parenting style is, babies develop on their own timeline and the next few months are coming in hot! If you’re ready to get into a good sleep and feeding routine, now is the time!
How fast have the first few months gone by? Does it seem like a blur or have you savored and notated each day to remember forever? Whatever your parenting style is, babies develop on their own timeline and the next few months are coming in hot! If you’re ready to get into a good sleep and feeding routine, now is the time!
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Creating Strong Bonds
Attachment parenting is the basic philosophy every parent should know to unlock the joy in parenting and head off problems before they start.
Attachment parenting is the basic philosophy every parent should know to unlock the joy in parenting and head off problems before they start.
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Intuitive Parenting
When it comes to parenting style and behavior, there are too many choices and too many “rules.” It can be hard to quiet the noise and hone in on what actually matters for you and your family. We have distilled down decades of parenting literature into the 5 most effective principles that have the power to transform your parenting experience, bring calm in chaos and uncover the sweetness of parenting.
When it comes to parenting style and behavior, there are too many choices and too many “rules.” It can be hard to quiet the noise and hone in on what actually matters for you and your family. We have distilled down decades of parenting literature into the 5 most effective principles that have the power to transform your parenting experience, bring calm in chaos and uncover the sweetness of parenting.
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Coping in Chaos
We all know that parenting is not for the faint of heart. With a little one at home, there are moments of well, sheer chaos! There are also glimmers of magic, most of which include those precious moments of connection with your child. This guide will help you identify what’s going on for you in those stressful moments and how to pump the breaks, cope and reconnect so you can experience more of the moments that make parenting meaningful.
We all know that parenting is not for the faint of heart. With a little one at home, there are moments of well, sheer chaos! There are also glimmers of magic, most of which include those precious moments of connection with your child. This guide will help you identify what’s going on for you in those stressful moments and how to pump the breaks, cope and reconnect so you can experience more of the moments that make parenting meaningful.
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Postnatal Nutrition for Every Mother
Pregnancy and delivery are herculean events both physically and mentally. As a new mom, nutrition plays a vital role in your recovery. While every mom’s journey is unique, understanding the essentials of postnatal nutrition can help you feel your best and support your body’s recovery journey.
Pregnancy and delivery are herculean events both physically and mentally. As a new mom, nutrition plays a vital role in your recovery. While every mom’s journey is unique, understanding the essentials of postnatal nutrition can help you feel your best and support your body’s recovery journey.
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First 1000 Days: Optimal Nutrition for Your Child
Navigating the first 1000 days of your child's life is a lot and the conflicting nutrition advice that you hear from well-meaning friends, social media, and news sources can sometimes make us want to throw our hands in the air. This guide is designed to help you simplify things, offering you research-backed insights and practical steps to support your child’s health, development, and growth with the food that goes on their plates.
Navigating the first 1000 days of your child's life is a lot and the conflicting nutrition advice that you hear from well-meaning friends, social media, and news sources can sometimes make us want to throw our hands in the air. This guide is designed to help you simplify things, offering you research-backed insights and practical steps to support your child’s health, development, and growth with the food that goes on their plates.
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Midway Survey
Please help us understand your experience with Triplemoon thus far by completing a short, optional survey.
Please help us understand your experience with Triplemoon thus far by completing a short, optional survey.
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End of Program Survey
Congratulations on completing your Triplemoon Program! If you have a minute, we would love to hear how it went through our End of Program Survey.
Congratulations on completing your Triplemoon Program! If you have a minute, we would love to hear how it went through our End of Program Survey.
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How we help
Online courses
Our experts have distilled the leading parenting research into series of online courses that you can read at your own pace, in under 15 minutes at a time.
Text with experts
Text with trained doulas, licensed nurses, social workers, and other experts—for real-time answers to your toughest parenting questions.
1-on-1 coaching sessions
Meet by video call or phone with our experts to help you get to the root of your biggest parenting challenges.
What is evidenced-based parenting support?
As a parent, it’s hard to know who to trust. Everything Triplemoon offers is based on the latest evidence and research.
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Developing your parenting approach
Stages of development and play
Sleep & Soothing
Tantrums, sibling rivalry and discipline
Childcare selection (coming soon)
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Parenting Identity
Postpartum Mood & Anxiety Disorders (PMADs)
Couple’s mental health
Coping and stress management
Growing your family (coming soon!)
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Neurodivergences & Developmental Differences
Coping and stress
Anxiety and sadness
Traumatic events
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Nutrition fundamentals
Nutrition for fertility and postpartum
Infant feeding
Introducing solid foods and picky eating
Meet our Expert Authors
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Dr. Katie Sardone
LICENSED PSYCHOLOGIST, PHD, PMH-C
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Dr. Margaret Vadiee
LICENSED PSYCHOLOGIST, PHD
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Dr. Ann Dunnewold
LICENSED PSYCHOLOGIST, PHD, PMH-C
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Megan Lyons
BOARD CERTIFIED CLINICAL AND HOLISTIC NUTRITIONIST
Access members-only discounts
As a Triplemoon member, you’ll get exclusive offers to save with our partners!
