PREGNANCY
Preparing for Baby
The Rundown on Labor, Delivery, and Bringing Baby Home
You’re pregnant - congratulations! Perhaps as the excitement of this news settles in, so do about a million questions. . .
Research shows that birth education can help relieve new parents’ anxiety and reduce medications and interventions used during delivery. That’s why our Coaches are here to accompany expecting parents through their pregnancies, preparing them for labor, delivery, and those first few days of parenthood. So compile your laundry list of questions for your Coach. There’s no such thing as a dumb question, especially during such a momentous time—we promise!
-
-
-
Your Pregnancy Roadmap
Congratulations - you are pregnant! You’ve probably spent a good deal of time thinking about getting pregnant, but now that you are, the next set of questions come flooding in. Why am I so tired? Why do I have to pee all the time even though my baby is only the size of a jellybean? Should I REALLY be “eating for two”?
Congratulations - you are pregnant! You’ve probably spent a good deal of time thinking about getting pregnant, but now that you are, the next set of questions come flooding in. Why am I so tired? Why do I have to pee all the time even though my baby is only the size of a jellybean? Should I REALLY be “eating for two”?
-
Birth 101
Whether you go into labor spontaneously, are scheduled for an induction, or scheduled for a cesarean section (c-section), questions will swirl as your due date approaches. This guide will teach you how to recognize labor, what happens when you go to the hospital, and your options during the course of your labor and delivery.
Whether you go into labor spontaneously, are scheduled for an induction, or scheduled for a cesarean section (c-section), questions will swirl as your due date approaches. This guide will teach you how to recognize labor, what happens when you go to the hospital, and your options during the course of your labor and delivery.
-
-
-
Early Postpartum
Congratulations! You are a new proud parent! No matter how long your labor lasted or how your baby came into the world, you should feel extremely proud of yourself. Now, your journey as a parent begins! We know you are tired, and figuring out what you need to know next can be overwhelming. We are here to help! This guide aims to prepare you for the first few days after welcoming your baby, while you are in the hospital.
Congratulations! You are a new proud parent! No matter how long your labor lasted or how your baby came into the world, you should feel extremely proud of yourself. Now, your journey as a parent begins! We know you are tired, and figuring out what you need to know next can be overwhelming. We are here to help! This guide aims to prepare you for the first few days after welcoming your baby, while you are in the hospital.
-
Navigating a NICU or PICU Admission
Navigating the NICU (Neonatal Intensive Care Unit) or PICU (Pediatric Intensive Care Unit) can be overwhelming to say the least. These very specialized units care for our most fragile infants and children. While you likely never imagined you would be there, your little one is in the most capable hands as they grow and heal.
Navigating the NICU (Neonatal Intensive Care Unit) or PICU (Pediatric Intensive Care Unit) can be overwhelming to say the least. These very specialized units care for our most fragile infants and children. While you likely never imagined you would be there, your little one is in the most capable hands as they grow and heal.
-
-
-
Matrescence
When you become a mother, your whole world expands - your love, your responsibility, your family, your daily routine and your capacity to do hard things! You’ve forged a new path and made room for two - in the most literal and metaphorical senses. It’s hard to imagine the profound and intense identity and role shifts that you go through as you transition into motherhood; but once you know, you know.
When you become a mother, your whole world expands - your love, your responsibility, your family, your daily routine and your capacity to do hard things! You’ve forged a new path and made room for two - in the most literal and metaphorical senses. It’s hard to imagine the profound and intense identity and role shifts that you go through as you transition into motherhood; but once you know, you know.
-
Patrescence
The transition to fatherhood is a profound journey that can reshape a man’s life and redefine his sense of purpose. As a new father adopts his paternal identity, he will encounter a path marked with changes and challenges, both expected and unexpected. The adjustment involves more than just performing new responsibilities, often accompanied by an evolution of oneself from man to father.
The transition to fatherhood is a profound journey that can reshape a man’s life and redefine his sense of purpose. As a new father adopts his paternal identity, he will encounter a path marked with changes and challenges, both expected and unexpected. The adjustment involves more than just performing new responsibilities, often accompanied by an evolution of oneself from man to father.
-
Building Together
As the diaper changes and midnight feedings settle into a routine, couples often find themselves faced with a new challenge: prioritizing and maintaining their relationship. Beyond the chaos of parenthood lies an opportunity for partners to reconnect while navigating this transformative phase together. Here we will uncover practical tips on how couples can thrive physically, emotionally, and romantically post-baby.
As the diaper changes and midnight feedings settle into a routine, couples often find themselves faced with a new challenge: prioritizing and maintaining their relationship. Beyond the chaos of parenthood lies an opportunity for partners to reconnect while navigating this transformative phase together. Here we will uncover practical tips on how couples can thrive physically, emotionally, and romantically post-baby.
-
-
-
Midway Survey
Please help us understand your experience with Triplemoon thus far by completing a short, optional survey.
Please help us understand your experience with Triplemoon thus far by completing a short, optional survey.
-
End of Program Survey
Congratulations on completing your Triplemoon Program! If you have a minute, we would love to hear how it went through our End of Program Survey.
Congratulations on completing your Triplemoon Program! If you have a minute, we would love to hear how it went through our End of Program Survey.
-
How we help
Online courses
Our experts have distilled the leading parenting research into series of online courses that you can read at your own pace, in under 15 minutes at a time.
Text with experts
Text with trained doulas, licensed nurses, social workers, and other experts—for real-time answers to your toughest parenting questions.
1-on-1 coaching sessions
Meet by video call or phone with our experts to help you get to the root of your biggest parenting challenges.
What is evidenced-based parenting support?
As a parent, it’s hard to know who to trust. Everything Triplemoon offers is based on the latest evidence and research.
-
Developing your parenting approach
Stages of development and play
Sleep & Soothing
Tantrums, sibling rivalry and discipline
Childcare selection (coming soon)
-
Parenting Identity
Postpartum Mood & Anxiety Disorders (PMADs)
Couple’s mental health
Coping and stress management
Growing your family (coming soon!)
-
Neurodivergences & Developmental Differences
Coping and stress
Anxiety and sadness
Traumatic events
-
Nutrition fundamentals
Nutrition for fertility and postpartum
Infant feeding
Introducing solid foods and picky eating
Meet our Expert Authors
Access members-only discounts
As a Triplemoon member, you’ll get exclusive offers to save with our partners!