CHILD AGE: 0-12 MONTHS

Survival Guide:
First Six Months

This is every parent’s crash course in all things newborn to 12 months—the training that the hospital should have sent you home with.

7 evidence-based digital guides

6 personalized coaching sessions

Unlimited access to our network of experts

This program
is for you if…

You just came home with a newborn and are realizing everything you didn’t know that you didn’t know.
You are wondering "What now?” in terms of your routine and identity now that you are a parent.
You’re a busy parent that doesn’t have time for generic advice or the rumor mill - you value evidence-based, digestible, actionable information.
You’re excited to get 1-1 support from a qualified coach to tackle your toughest challenges as a new parent.
You want to minimize time spent searching for answers. No more endless Googling - get straight to the good stuff!

Learning Program
at a glance

Spend 45 minutes getting to know your coach and outlining your challenges & goals for the program.
Read the following guides at your own pace:
- Self-Regulation/Coping in the Moment
- Matrescence- Becoming a Mother
- Becoming a Father
- Becoming a Parent - Non-Traditional Family Structure
Time to talk through what came up for you in the Module 1 guides with your parenting coach.
You'll meet 1-on-1 with your coach to answer your questions, get personalized recommendations, and establish an action plan.
They also can help you explore whether expert support may be a good fit for your unique situation.
Read the following guides at your own pace:
- Creating Strong Bonds
- Swimming in Your Subconscious
- Intuitive Parenting
- Triplemoon's Top Picks: Newborn - 1 year
Time for another coaching session!
Read the following guides at your own pace:
- Fueling Our Bodies
- Postnatal Nutrition & Optimizing Breastmilk
Time for another coaching session!
Read the following guides at your own pace:
- Developmental Milestones
- Brain Development, Memory & Language
- Parents Guide to Play 0-6
Time for another coaching session!
Read the following guides at your own pace:
- The Many Faces of Postpartum Emotions
- Couples Health Post Baby
Time for another coaching session!

Ready to get started?

What’s Included in this Learning Program:

7 evidence-based digital guides: Get credible information you need, when you need it and save hours of aimlessly searching the internet! Go at your own pace—your course will never expire.
5 one-on-one coaching sessions with one of our Doulas or Nurses who will support you each step of the way. Coaching sessions coincide with the end of each module, and your coach is also available on demand via text, phone or office hours.
Unlimited expert access to our team of psychologists, child development specialists, sleep coaches, nutritionists and more. Your coach will help match you with a provider that fits your needs, schedule, and budget.

Try this Learning Program risk free for 30 days. Not satisfied? We’ll give you a full refund. No questions asked.

NEW CUSTOMER OFFER

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NEW CUSTOMER OFFER •

Schedule Free Coaching Session

Try it on us!

Want to explore a bit more? Get the first guide of this Learning Program and your first coaching session for free!

GET THE FIRST GUIDE FREE

What we offer

Our team of experts have distilled down the leading research into “no bull$#!* digital guides that get you the information you need without the fluff. Each guide will breakdown the topic, explain the science and then teach you how to implement in ~30 minutes or less…saving you hours of searching, trial and error. All of our guides can be reviewed on your time, at your own pace.

Time-saving guides

As part of your Learning Program, you’re paired 1-1 with a coach. Each of our coaches are deep content experts with years of doula and or nursing experience. They are prepared to support you as you apply the learnings in your home. You’ll meet with your coach regularly, and our coaches are also available on demand via text, phone or office hours.

One-on-one coaching

You get unlimited access to our network of vetted experts across adult mental health, infant/child mental health, sleep, nutrition and more. Your coach will assist in matching you with the right expert based on your family’s needs, schedule, and budget.

Expert access

Evidence-based
parenting support

It’s hard to know who to trust as a parent, and you don’t have time to do all of the research yourself. Good news - we’ve done the heavy lifting for you!

Our Learning Programs were carefully developed by a team of clinical experts using the latest evidence and research. We’re constantly updating our knowledge base to bring you the most cutting edge research!

Our parenting skills modules blend evidence-based research in child development, attachment theory, interpersonal neurobiology, and infant mental health to empower authentic and intuitive parenting approaches.
Recent research published by Harvard Graduate School of Education and the “Making Caring Common Project” shows that child and parent mental health are inextricably linked.
Our modules on Adult Mental Health take a compassionate approach, integrating attachment theory, interpersonal neurobiology, cognitive behavioral therapy (CBT), and polyvagal theory.
According to Pew Research, child mental health tops the list of parental concerns (above drugs, alcohol, gun violence, and bullying).
Our purpose-fit modules on child mental health empower parents with educational tools informed by leading psychological theories like Cognitive Behavioral Therapy (CBT), Filial Play Therapy, and Parent-Child Interaction Therapy (PCIT).
Our nutrition modules focus on easing parental stress around food and fostering sustainable, healthy eating habits that support the whole family biologically and emotionally, drawing from scientific literature on the Mediterranean diet, effects of added sugars, food as medicine, and healthy food relationships.

MORE ABOUT THE SCIENCE

Meet our Expert Authors

Dr. Katie Sardone

LICENSED PSYCHOLOGIST, PHD, PMH-C
Dr. Margaret Vadiee

LICENSED PSYCHOLOGIST, PHD
Dr. Ann Dunnewold

LICENSED PSYCHOLOGIST, PHD, PMH-C
Megan Lyons

BOARD CERTIFIED CLINICAL AND HOLISTIC NUTRITIONIST

Ready to get started?

What’s Included in this Learning Program:

7 evidence-based digital guides: Get credible information you need, when you need it and save hours of aimlessly searching the internet! Go at your own pace—your course will never expire.
5 one-on-one coaching sessions with one of our Doulas or Nurses who will support you each step of the way. Coaching sessions coincide with the end of each module, and your coach is also available on demand via text, phone or office hours.
Unlimited expert access to our team of psychologists, child development specialists, sleep coaches, nutritionists and more. Your coach will help match you with a provider that fits your needs, schedule, and budget.

Try this Learning Program risk free for 30 days. Not satisfied? We’ll give you a full refund. No questions asked.

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Sign up and we'll send you the #1 thing every parent needs to know (according to our child development specialists)! Plus get access to the latest Learning Program drops, discounts, and events!

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