Brain Development, Memory and Language

15 MINUTE READ

Published July 2024

AUTHORS


Katie Sardone, PhD PMH-C
Head of Clinical, Licensed Psychologist & Perinatal Mental Health Specialist

Margaret Vadiee, PhD
Contributing Editor, Licensed Psychologist

Do all 4-year-olds ask this many questions? Should I schedule every minute of my 3-year-olds day? When will my child understand my perspective?! To answer these questions, we turn to neuroscience. We won’t take you all the way back to high school anatomy class, but we do want to equip you with knowledge about your child’s developing brain so you  can set realistic expectations and understand how to foster an environment ripe for brain development.


What’s realistic for my child to be able to do?

Throughout infancy and early childhood, the brain is constantly growing and changing.  How the brain grows and changes is influenced by what the child is exposed to in their environment and how a parent responds to the child.  Your brain is responding to its environment from the moment you are born.  In fact, neuroplasticity, or your brain’s ability to change, is highest during the first five years of life.  This is why it matters how you parent your infant and young child.  They may not be able to recall stories about being a toddler when they are older, but using Intuitive Parenting strategies greatly impacts the trajectory of their brain development.  The brain is the most complex organ in the human body.  There are many ways to study it and break it down.  Below, we’ve distilled decades of research on brain development into what is most beneficial for you to know as a parent of an infant or young child.

Breaking it down further

  • The left and right sides of the brain have different specialized functions, but work together.  The left side is detail-oriented and analytical; it’s responsible for logic, reason, and order.  The right side is more intuitive and qualitative. It looks at the big picture  and emotion. Through age 3, the right side is dominant, meaning your child's brain’s natural state is to live in the moment and feel intense emotions.  Their dominant right brain is why your toddler stops to pick a few blades of grass to look at while you are trying to usher them to the car.  They don’t have a sense of urgency and are living in the moment.  Their right brain is in charge, and they are right on track!  At age 4, the left side (the more rational side) starts to work together with the right side.  Both sides of the brain add a lot of value, and the goal is for them to ultimately be a team (Ray, 2016; Siegel & Bryson, 2011). 

  • The Limbic System is the epicenter of reactions and emotions and is always at work in the background without our awareness.  It prompts us to swat away the ball that’s flying toward your toddler’s head.  This quick reaction really helps you (and your toddler) out!  The limbic system is also the reason you instinctively get a knot in your stomach when you're driving down the road and see flashing red and blue lights in your rear view mirror.  It is the sudden experience of emotion before you’ve had time to think through what is happening. This quick jolt of emotion serves an important purpose to warn you that something is going on and you better pay attention or get ready to react. Just like adults, toddlers and young children react and experience emotion before they’ve had time to think.  This is the limbic system at play (Siegel & Bryson, 2011).

    The Prefrontal Cortex, on the other hand, is the CEO of the brain.  It’s responsible for organization, planning, and thoughtful decision making.  When your prefrontal cortex is engaged, you can think before you act and regulate your emotions.  Exactly what we dream of!  But our expectation should match our understanding  of brain development, and consider the fact that the prefrontal cortex is the last part of the brain to fully develop (and isn’t actually fully developed until the 20’s!).  We want to help and guide our young children to engage their prefrontal cortex (see guide on Intuitive Discipline), but remember that it will take a lot of practice and time (their whole childhood!) (Siegel & Byrson, 2011).

    Neurons are the brain’s messengers. The signals neurons send direct us to do everything - move, think, remember, and feel.  When you want to greet your neighbor, your brain’s neurons send messages to your hand to wave and your mouth to speak.  Babies are born with an immense amount of neurons, all of which are not needed.  In the early years, your brain determines which neurons are important to keep around; this process is called “pruning.”  If the baby’s brain isn’t using certain neurons, it will get rid of them.  Quite literally, a baby and young child’s environment shapes their brain through which neurons are kept (Zeanah, 2018).

  • There are lots of misconceptions about memory development in babies and young children.  You may have heard the myth that a child’s early memories don’t really matter because they won’t be able to recall them later in life.  In actuality, memories are formed in infancy.  In the first year of life, a baby has implicit memories.  Implicit memories are non verbal; it is something that you know, but is hard to articulate with words.  For example, have you ever tried to explain exactly how you ride a bike - the rotation of your ankle, how much pressure you apply to the ball of your foot, and how your center of gravity shifts?  It’s tough to put into words because you just know. How you ride a bike is a memory stored implicitly (without a specific story to recall in your mind).  Your child won’t ever be able to recall a memory from when they are 8 months old, but how they are treated by loved ones impacts their brain development and their expectations of the world around them through implicit memories.  When you respond to your child with warmth and predictability, your child remembers (see Intuitive Parenting guide).  Implicit memories, no matter the age they are created, are stored without our conscious awareness that they are being stored in our brain.  Likewise, the memories are retrieved and impact us without any conscious awareness (see Swimming in your Subconscious guide) (Siegel & Hartzell, 2013).

    Explicit memories are verbal; this includes remembering general facts and stories about what has happened to you or others.  Unlike implicit memories, we are aware when we are storing an explicit memory (e.g., using flashcards to memorize vocabulary words), and we are aware when we are retrieving an explicit memory (e.g., writing the definition of the vocabulary word on the quiz).  Explicit memories develop after the first year of life.  At about one-and-a-half years old, children have semantic memories, which includes general facts and knowledge.  Around two years old, children develop autobiographical memories, which are recollections of personal stories (what people usually think of when they think about “memory”).  By three years old, children have more long-term memories.  And by 5 years, children are able to connect facts and emotions in stored memories (Ray, 2016; Siegel & Bryson, 2011).

    Often children learn to walk before they have explicit memories, which develop around 1.5 - 2 years.  They learn one of the most fundamental ways to move their body and internalize it so much that they don’t have to actively think about how to walk.  Just like children know how to walk without consciously thinking about it, children also have an understanding of their sense of identity and how the world works based on how their parents interacted with them in the early years.  All of your hard work is worth it!  If you are reading this and feeling a sense of wonder or regret at how the early years went, know that this construct is malleable.  Reach out to one of our experts, or a mental health provider, for support. (see Intuitive Parenting guide).

  • As a newborn, your baby is primarily understanding your voice’s volume and tone.  Toward the end of their first year of life, your baby is understanding more and more.  Receptive language is your baby comprehending what you say.  Receptive language develops first.  Your baby understands what “pacifier” is long before she can ever come close to saying that word.  Expressive language, or your child’s ability to say words, develops after receptive language.  It starts out slow, with a word or two, and then explodes into two-to-three word sentences around age 2.  Parents can support the development of language by narrating what you are doing and reading books to your child (American Academy of Pediatrics’ Healthy Children website).  

What the research says

  • How you interact and engage with your child matters! Especially in those early days when implicit memory is taking the lead. This is the time when children are implicitly taking in information about themselves, their relationships and their place in the world. Practicing attachment-based intuitive parenting can be a helpful guide for setting your child up for successful brain development and self-esteem. The way you engage with your child literally  influences structural changes in their brain (Siegel & Hartzell, 2013). 

  • Your child’s brain is growing FAST.  The most rapid period of brain development occurs from birth through age 2 (Berger, 2011).   A 3 year old’s brain is 2.5x more active than an adult’s brain. This means they are ready and eager to learn! (Berk, 2009; Sprenger, 2008).  By age 5, 90% of your child’s brain has developed.

  • Impulse control, one of the jobs of the prefrontal cortex, is predictive of later academic success in children (and actually more so than IQ in early childhood). The skill of being able to tune out distractions is quite beneficial.  Helping your child develop their prefrontal cortex will help them develop the skill of impulse control (Medina, 2014).

What it might look like for you

How parents interact with their children and their children’s environment greatly impact brain development.  Here are specific suggestions for how the parent can best respond based on brain development and suggestions for age-appropriate learning environments.

  • Age appropriate expectations

    See Developmental Milestones guide.

    A tip for parents

    Talk to your baby.  Make eye contact with them.  Play music.  Go outside.

    A helpful environment

    Children use their senses to explore their environment, which helps their brain grow.  Exposing your baby to different sounds, visuals, and textures helps develop more neural pathways.  See Parents' Guide to Play guide for more ideas.

  • Age appropriate expectations

    They can follow simple instructions.  

    It is challenging for them to problem solve independently, but good for parents to encourage them to do challenging tasks with their support.

    A tip for parents

    Provide simple responses to their many questions.  Even though they are asking many questions, they don’t need long explanations.  Launching into a “lecture” style response often makes a 3-year-old want to zone out.

    A helpful environment

    Too much structure is not beneficial (Stamm & Spencer, 2007). 3-year-olds benefit from a mix of structured learning activities (e.g., water table, arts & crafts) and unstructured time. The brain’s neurons make connections during the unstructured time.

  • Age appropriate expectations

    As the left brain becomes more dominant, 4-year-olds can start to use words to describe their emotions and understand logic more.  

    They will still ask many questions as before, but the questions will start to come from a place of greater intellectual curiosity.  

    They has become a better independent problem-solver, and will start to rely less on you to solve their problems.  

    A 4-year-old does not yet grasp that different people have different perspectives.  

    Don’t expect a longer attention span just because their brain has developed more.  They likely won’t have a longer attention span just yet.

    A tip for parents

    You’ll notice your 4-year-old saying something that is not true.  Children do this because it’s fun to express a wish or something from their imagination,  and it’s exciting to show off a new skill they learned how to do!  “Lies” will happen.  What matters is your response.  Avoid shaming or labeling him as “bad.”  Instead, help them differentiate the truth from their imagination.  Encourage them to share their imaginative ideas, while distinguishing it from the truth. 

    A helpful environment

    4-year-olds learn by doing. Create space for lots of movement.  Act things out.  Dance. Play ball games.  Their increased intellectual curiosity makes them a little scientist. Support their experimentation of their surroundings.

  • Age appropriate expectations

    Expect magical thinkingMagical thinking occurs when a child observes two unrelated things and assumes there is a connection between the two.  For example, you told them to come inside after playing in the backyard after they went down the slide.  They then avoid going down the slide next time because they think it may result in the end to backyard playtime.

    A tip for parents

    They may have trouble choosing one option when presented with choices.  Offer 2 (or 3) choices when providing options to decrease the difficulty in making a choice.

    A helpful environment

    You’ll be amazed at how much your 5-year-old can do!  Their ability to do more doesn’t mean they don’t need their parents anymore.  One-on-one quality time with a parent is still especially helpful at this age.  They still need time, love, and support to process things.  And, keep a close eye on what kind of media they are exposed to.  It’s a common age to have nightmares, and limiting (or eliminating!) any exposure to scary or violent media is helpful.

About the authors


Katie Sardone, PhD, PMH-C
Dr. Katie Sardone is a Licensed Psychologist and the founder of Behavioral Health Dallas, PLLC.

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Margaret Vadiee, PhD
Dr. Margaret Vadiee is a Licensed Psychologist and a former Adjunct Clinical Assistant Professor at Southern Methodist University in the Psychology Department.

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Nutritionists • Adult mental health • Couples mental health • Infant & child mental health • Sleep coaching •

When to get
expert support

How do we know when to seek professional help? The following are several signs that your relationship may be strained and in need of professional support:

  • It’s hard to let go of unrealistic expectations for your child.

  • You want help learning how to engage your child’s prefrontal cortex as best it can.

  • You worry about how you parented in the early years, or feel a sense of shame or regret.

    • American Academy of Pediatrics.(2024). The AAP Parenting Website. Retrieved June 15, 2024, from https://www.healthychildren.org/English/Pages/default.aspx.

    • Berger, K. S. (2011). The developing person through childhood and adolescence (8th ed.). New York, NY: Worth.

    • Berk, L. E. (2009). Development throughout the lifespan (5th ed.). San Diego, CA: Academic Press.

    • Medina, J. (2014). Brain rules for baby, Updated and expanded: How to raise a smart and happy child from zero to five. Pear Press.

    • Ray, D. C. (2016). A therapist’s guide to child development. Routledge.

    • Siegel, D. J., & Bryson, T. P. (2011). The whole-brain child. Constable & Robinson Ltd. London.

    • Siegel, D. J., & Hartzell, M. (2013). Parenting from the inside out: How a deeper self-understanding can help you raise children who thrive. Penguin.

    • Sprenger, M. B. (2008). The developing brain: Birth to age eight. Thousand Oaks, CA: Corwin Press.

    • Stamm, J., & Spencer, P. (2007). Bright from the start. New York, NY: Gotham Books.

    • Zeanah, C. H. (Ed.). (2018). Handbook of infant mental health. Guilford Publications.

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